Ayurveda

Ayurvedic Chronicles

Day 1: Saturday, 3 July
Departure at 11:15 am from Geneva airport, destination Abu Dhabi, 6 hours and 25 minutes of flight time. I felt perfectly content setting off on this new adventure […]

About Panchakarma (the 5 actions)

The Panchakarma cure is Ayurveda’s main purification treatment (Shodhana chikitsa). Besides from undergoing surgery, this treatment is the most efficient and thorough one available in Ayurvedic medicine. This treatment lies within the area of […]

Rinsing of the mouth and the mouthwash

As a preventative health strategy, Ayurveda prescribes a daily regimen for maintaining one’s good health; this routine includes general rules for personal hygiene (dinacharya).

One of these hygiene rituals is the rinsing of the mouth […]

A glass of warm water

As a preventative health strategy, Ayurveda prescribes a daily regimen for maintaining one’s good health; this routine includes general rules for personal hygiene (dinacharya).

One of these hygiene rules relates to the drinking of one […]