Ayurvedic Chronicles

Day 1: Saturday, 3 July
Departure at 11:15 am from Geneva airport, destination Abu Dhabi, 6 hours and 25 minutes of flight time. I felt perfectly content setting off on this new adventure […]

Rinsing of the mouth and the mouthwash

As a preventative health strategy, Ayurveda prescribes a daily regimen for maintaining one’s good health; this routine includes general rules for personal hygiene (dinacharya).

One of these hygiene rituals is the rinsing of the mouth […]